FPL Gameweek 10 Captain Picks
Who to captain in Gameweek 10, ranked by projected points, with a safe pick, an alternative and a punt.
By Dave, FPL Dave · 1 November 2026
Updated every day until the Gameweek 10 deadline with the latest data. How accurate are the projections?
The GW10 captain in one line
Haaland is the model's captain for Gameweek 10: NFO (A), projected for 5.8 points. The bookmakers expect MCI to score 1.9. Mbeumo (4.9) and Rice (4.5) follow.
Safe, alternative and punt
Haaland MCI · £15.8m · 78.9% owned
The highest projection of any midfielder or forward this week: 5.8 points, NFO (A).
Mbeumo MUN · £7.9m · 20.8% owned
Second on the model at 4.9 points, AVL (H). Owned by fewer managers than Haaland, so a captaincy here gains more if it comes off.
Barry EVE · £5.6m · 7.4% owned
The best projection among options owned by under 10%: 4.3 points, COV (H). A risk, and a big gain on most rivals if he hauls.
Top 10 captain options for GW10
| # | Player | Team | Opponent | xPts | Team goals (odds) | Own% | Form |
|---|---|---|---|---|---|---|---|
| 1 | Haaland | MCI | NFO | 5.8 | 1.86 | 78.9% | 7.2 |
| 2 | Mbeumo | MUN | AVL | 4.9 | 1.62 | 20.8% | 4.8 |
| 3 | Rice | ARS | HUL | 4.5 | 2.52 | 11.9% | 6.8 |
| 4 | Tavernier | BOU | IPS | 4.4 | 1.63 | 26.6% | 6.0 |
| 5 | Evanilson | BOU | IPS | 4.3 | 1.63 | 16.6% | 8.5 |
| 6 | Barry | EVE | COV | 4.3 | 1.75 | 7.4% | 2.5 |
| 7 | Ødegaard | ARS | HUL | 4.2 | 2.52 | 16.7% | 2.5 |
| 8 | Wirtz | LIV | CRY | 4.2 | 1.88 | 5.1% | 3.8 |
| 9 | Gonzalo | FUL | NEW | 4.2 | 1.51 | 4.5% | 2.0 |
| 10 | E.Le Fée | SUN | CHE | 4.2 | 1.12 | 2.7% | 4.2 |
Further reads for Gameweek 10
- GW10 transfer tips: buy, hold, sell, avoid
- GW10 differentials under 10% owned
- The full Gameweek 10 guide
- Best Wildcard and Free Hit team
- Injury news
Try the moves on your own team in the team planner, or get the picks every week on YouTube.
Frequently Asked Questions
Who should I captain in FPL Gameweek 10?
Is Haaland a good captain for Gameweek 10?
How this is made: projected points (xPts) come from the FPL Dave engine, which blends each player's underlying stats with bookmaker odds. Ownership, prices, fixtures and injury news are FPL's own. Projections are estimates, not guarantees. The record of past projections against real points is public on the accuracy page.